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	<title>Soupy Sunday</title>
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	<description>Hot Soup, Warm Friends &#38; Cold Drinks.</description>
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		<title>Soupy Sunday</title>
		<link>http://soupysunday.wordpress.com</link>
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		<item>
		<title>Soupy Sunday Soup #9</title>
		<link>http://soupysunday.wordpress.com/2010/03/08/soupy-sunday-soup-9/</link>
		<comments>http://soupysunday.wordpress.com/2010/03/08/soupy-sunday-soup-9/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 03:12:40 +0000</pubDate>
		<dc:creator>keri marion</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://soupysunday.wordpress.com/?p=75</guid>
		<description><![CDATA[1 yellow pepper (kim &#38; sonia) 1 onion 2 grated carrots 2 big cloves of garlic 1 shallot (iris &#38; shae) 4 potatoes (iris &#38; shae) 1 can of fire roasted tomatoes (jenny) 6 cups of water 2tsp salt (or to taste) fines herbs (parsley, chives, tarragon and chervil) 2tbs (more or less) olive oil [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=soupysunday.wordpress.com&amp;blog=10530306&amp;post=75&amp;subd=soupysunday&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><a href="http://soupysunday.files.wordpress.com/2010/03/soupno9.jpg"><img class="size-full wp-image-77 aligncenter" title="soupNo9" src="http://soupysunday.files.wordpress.com/2010/03/soupno9.jpg?w=450&#038;h=298" alt="" width="450" height="298" /></a></p>
<ul>
<li>1 yellow pepper (kim &amp; sonia)</li>
<li>1 onion</li>
<li>2 grated carrots</li>
<li>2 big cloves of garlic</li>
<li>1 shallot (iris &amp; shae)</li>
<li>4 potatoes (iris &amp; shae)</li>
<li>1 can of fire roasted tomatoes (jenny)</li>
<li>6 cups of water</li>
<li>2tsp salt (or to taste)</li>
<li>fines herbs (parsley,  chives,  tarragon and chervil)</li>
<li>2tbs (more or less) olive oil for sauté</li>
</ul>
<p>Stupid delicious. Vegan. Low sodium. Heart healthy. Served with <a href="http://www.culinate.com/books/collections/All+Books/The+Tassajara+Bread+Book/Tassajara+Yeasted+Bread" target="_blank">Tassajara Yeast Bread</a>.</p>
<p style="text-align:center;"><a href="http://soupysunday.files.wordpress.com/2010/03/tassyeastbread.jpg"><img class="size-full wp-image-79 aligncenter" title="tassyeastbread" src="http://soupysunday.files.wordpress.com/2010/03/tassyeastbread.jpg?w=450&#038;h=298" alt="" width="450" height="298" /></a></p>
<p>I may be forgetting a couple items, so feel free to correct as needed.</p>
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			<media:title type="html">kayemme</media:title>
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		<title>Kick Ass Black Bean Soup</title>
		<link>http://soupysunday.wordpress.com/2009/12/18/kick-ass-black-bean-soup/</link>
		<comments>http://soupysunday.wordpress.com/2009/12/18/kick-ass-black-bean-soup/#comments</comments>
		<pubDate>Fri, 18 Dec 2009 19:05:44 +0000</pubDate>
		<dc:creator>keri marion</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[black bean]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[Soupy Sunday]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://soupysunday.wordpress.com/?p=65</guid>
		<description><![CDATA[I use dried beans, but if you&#8217;re in a pinch, use canned. 1c dry black beans (half a regular size bag) If you have forgotten to soak them overnight, don&#8217;t fret.  Inspect the beans, put in a good-sized pot and fill with water. Bring water to a boil, cover the pot and let sit for [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=soupysunday.wordpress.com&amp;blog=10530306&amp;post=65&amp;subd=soupysunday&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I use dried beans, but if you&#8217;re in a pinch, use canned.</p>
<ul>
<li>1c dry black beans (half a regular size bag)</li>
</ul>
<p>If you have forgotten to soak them overnight, don&#8217;t fret.  Inspect the beans, put in a good-sized pot and fill with water. Bring water to a boil, cover the pot and let sit for at least an hour, test the bean for tenderness, drain off the water and then they&#8217;re ready!  Set aside.</p>
<p>In a skillet or heavy-bottomed pot, sautee in a bit of olive oil or butter:</p>
<ul>
<li>1 large onion</li>
<li>3 cloves garlic (or to taste)</li>
<li>frozen corn</li>
<li>frozen peppers</li>
</ul>
<p>Add beans &amp; some water into the sauteed mixture. Season with salt, pepper, crushed red pepper, paprika, cumin and whatever other kinds of spices you might like or seem appropriate. At this point if  add:</p>
<ul>
<li>1/2 &#8211; 1 can black olives (if you like them)</li>
<li>1/2-1 large can of tomatoes (or fresh if in season)</li>
</ul>
<p>And just before serving, top with</p>
<ul>
<li>grated sharp cheese</li>
</ul>
<p>A thicker version of this soup is delicious over rice, polenta or corn cakes.  A thinner version of this soup accommodates polenta dumplings really well.</p>
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			<media:title type="html">kayemme</media:title>
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		<title>Delicious Leek &amp; Carrot Soup</title>
		<link>http://soupysunday.wordpress.com/2009/12/10/delicious-leek-carrot-soup/</link>
		<comments>http://soupysunday.wordpress.com/2009/12/10/delicious-leek-carrot-soup/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 04:31:35 +0000</pubDate>
		<dc:creator>keri marion</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[cleansing]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://soupysunday.wordpress.com/?p=58</guid>
		<description><![CDATA[Ingredients: 1 Onion 3-4 cloves of garlic (or to taste) 2lbs leeks, sliced 2 large carrots, shredded 2tbs olive oil or butter Sautee the above ingredients in the oil until they smell exceptional. Add: 3qts water 1 vegetable bouillon 1-2tsp Summer Savory Simmer for about a half hour until all vegetables are soft. Broth should [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=soupysunday.wordpress.com&amp;blog=10530306&amp;post=58&amp;subd=soupysunday&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Ingredients:</p>
<ul>
<li>1 Onion</li>
<li>3-4 cloves of garlic (or to taste)</li>
<li>2lbs leeks, sliced</li>
<li>2 large carrots, shredded</li>
<li>2tbs olive oil or butter</li>
</ul>
<p>Sautee the above ingredients in the oil until they smell exceptional. Add:</p>
<ul>
<li>3qts water</li>
<li>1 vegetable bouillon</li>
<li>1-2tsp Summer Savory</li>
</ul>
<p>Simmer for about a half hour until all vegetables are soft. Broth should be a rich, warm color, but still clear.  Add cilantro or parsley for either garnish or add considerably more directly in the soup if you like it.</p>
<p>Yum Yum!</p>
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			<media:title type="html">kayemme</media:title>
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		<title>Soupy Sunday: Thanksgiving Edition!</title>
		<link>http://soupysunday.wordpress.com/2009/11/20/thanksgiving/</link>
		<comments>http://soupysunday.wordpress.com/2009/11/20/thanksgiving/#comments</comments>
		<pubDate>Fri, 20 Nov 2009 19:12:03 +0000</pubDate>
		<dc:creator>keri marion</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://soupysunday.wordpress.com/?p=49</guid>
		<description><![CDATA[Hello, hello! The next Soupy Sunday event is scheduled for Sunday, November 29th, the Sunday after Thanksgiving. We&#8217;ve held two so far, and they&#8217;ve been a lot of fun, so I hope you can make it. Thanksgiving can produce a lot of waste on food that hasn&#8217;t been quite eaten up in time, so we [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=soupysunday.wordpress.com&amp;blog=10530306&amp;post=49&amp;subd=soupysunday&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Hello, hello!</p>
<p>The next Soupy Sunday event is scheduled for Sunday, November 29th, the Sunday after Thanksgiving. We&#8217;ve held two so far, and they&#8217;ve been a lot of fun, so I hope you can make it.</p>
<p>Thanksgiving can produce a lot of waste on food that hasn&#8217;t been quite eaten up in time, so we think it&#8217;d be a great time to have people bring their leftovers and we&#8217;ll make some odd concoctions, play music, read poetry or perform a short play.</p>
<p>Mashed potatoes make great latkes; cranberry sauce can make for something interesting in the pot, stale bread can make a nice bread pudding: There are lots of ways to reconfigure food about to spoil!</p>
<p>You may bring meat, but because we have many vegetarians in our circle, it would be helpful if we keep the meat separate from the soup and not double dip utensils.</p>
<p>So let&#8217;s be thankful together! Bring a bowl, something to drink and something leftover!</p>
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			<media:title type="html">kayemme</media:title>
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		<title>Soupy Sunday 11/15/2009</title>
		<link>http://soupysunday.wordpress.com/2009/11/17/soupy-sunday-11152009/</link>
		<comments>http://soupysunday.wordpress.com/2009/11/17/soupy-sunday-11152009/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 05:42:25 +0000</pubDate>
		<dc:creator>summerchilde</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[puppet shows]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[Soupy Sunday]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://soupysunday.wordpress.com/?p=24</guid>
		<description><![CDATA[We hosted Soupy Sunday once again and a great time was had by all. Good company combined with puppet shows, live music, and soup makes for a great time. The first Soupy Sunday soup was totally random with everyone bringing at least one ingredient for the soup. This time around we decided on sticking more [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=soupysunday.wordpress.com&amp;blog=10530306&amp;post=24&amp;subd=soupysunday&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="text-align:center; display: block;"><a href="http://soupysunday.wordpress.com/2009/11/17/soupy-sunday-11152009/"><img src="http://img.youtube.com/vi/MNX41koPPhQ/2.jpg" alt="" /></a></span><br />
We hosted Soupy Sunday once again and a great time was had by all. Good company combined with puppet shows, live music, and soup makes for a great time. The first Soupy Sunday soup was totally random with everyone bringing at least one ingredient for the soup. This time around we decided on sticking more or less to one of our favorite recipes.<span id="more-24"></span></p>
<p>The soup du jour was White Trash Taco Soup. Keri and I first got hooked on this soup about 3 or 4 years ago when her brother, Thompson, made it at his house. Let me tell you, it is DELICIOUS. Why do we call it &#8220;White Trash Taco Soup&#8221;? It&#8217;s the &#8220;secret&#8221; ingredient&#8230; one can of cheap beer. Preferably, Pabst. Last night&#8217;s version was a bit more upscaled with some Sam Adam&#8217;s Oktoberfest which works just fine.</p>
<div>
<h2>Recipe: White Trash Taco Soup</h2>
<div>
<h4>Ingredients</h4>
<ul>
<li>1 can of cheap beer</li>
<li>1 large can of chopped tomatoes</li>
<li>1 can of olives</li>
<li>1 can of sweet corn</li>
<li>1 large onion, chopped</li>
<li>2 cloves of garlic, minced</li>
<li>3 packages of Taco Seasoning</li>
<li>3 cups of water</li>
<li>1 1/2 cup of dried beans beans (red, kidney, black) or 4 cans of precooked beans</li>
</ul>
</div>
<div>
<h4>Instructions</h4>
<ol>
<li>First, boil the beans until tender and strain. Put aside.</li>
<li>Second, sautee the onion and garlic. Add to the pot with 3 cups of water.</li>
<li>Add everything else including the beans you&#8217;ve cooked or canned beans if you do it that way.</li>
<li>Additional spices can be used: paprika, cumin, pepper, etc. This is all up to you here.</li>
<li>Add that beer in there.</li>
<li>This soup really doesn&#8217;t take long to cook. As long as the beans aren&#8217;t hard, it&#8217;s good to eat.</li>
<li>Serve in a bowl topped with Fritos and grated cheddar. One dollop of sour cream.</li>
</ol>
</div>
<p>Diet type: Vegetarian</p>
<p>Number of servings (yield): 12</p>
<p>My rating:5 stars: ★★★★★</p>
</div>
<p>Keri has set us up with a blog on WordPress.com <a href="http://soupysunday.wordpress.com/" target="_blank">here</a> so you can subscribe to the email notifications about upcoming Soupy Sunday events.</p>
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			<media:title type="html">summerchilde</media:title>
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		<title>What is Soupy Sunday?</title>
		<link>http://soupysunday.wordpress.com/2009/11/16/soupy-sunday/</link>
		<comments>http://soupysunday.wordpress.com/2009/11/16/soupy-sunday/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 19:39:48 +0000</pubDate>
		<dc:creator>keri marion</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[Soupy Sunday is a biweekly event held at the residence of Keri Marion &#38; Justin Lewis where we ask guests to bring something to contribute to the soup pot. While the soup is cooking, we entertain each other with performances, music or plays, all loosely categorized. Occurring every other Sunday through the late Fall and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=soupysunday.wordpress.com&amp;blog=10530306&amp;post=1&amp;subd=soupysunday&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Soupy Sunday is a biweekly event held at the residence of Keri Marion &amp; Justin Lewis where we ask guests to bring something to contribute to the soup pot. While the soup is cooking, we entertain each other with performances, music or plays, all loosely categorized.</p>
<p>Occurring every other Sunday through the late Fall and Winter, Soupy Sunday is a way to beat the cold-weather blues with hot soup, warm friends &amp; cold drinks.</p>
<p>Every Soupy Sunday is child-friendly. We ask that if your child is exceptionally picky, that you bring something they might like.</p>
<p>Crucial to Soupy Sunday success is to <strong>Bring Your Own Bowl</strong>.</p>
<p><span style="color:#999999;"><em>For obvious reasons, we are not posting our home address to the soupy blog. If you know us, you&#8217;re welcome to come. If you don&#8217;t know where we live (because we move so often, really!), just get in touch by phone, email or through facebook and we&#8217;ll get you all gussied up for the ball.</em></span></p>
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			<media:title type="html">kayemme</media:title>
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		<title>The First Soupy Sunday</title>
		<link>http://soupysunday.wordpress.com/2009/11/02/the-first-soupy-sunday/</link>
		<comments>http://soupysunday.wordpress.com/2009/11/02/the-first-soupy-sunday/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 00:22:40 +0000</pubDate>
		<dc:creator>summerchilde</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[Soupy Sunday]]></category>

		<guid isPermaLink="false">http://soupysunday.wordpress.com/?p=34</guid>
		<description><![CDATA[A few days ago Keri and I had an idea inspired by our friend Melissa. She had told Keri about her college days and how on Sundays she and her friends would gather together to make soup and while the soup cooked they would perform a play. What a cool thing to do! We just [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=soupysunday.wordpress.com&amp;blog=10530306&amp;post=34&amp;subd=soupysunday&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="float:left;"><a href="http://www.justinslewis.com/wp-content/uploads/2009/11/soupysunday.jpg"><img title="soupysunday" src="http://www.justinslewis.com/wp-content/uploads/2009/11/soupysunday.jpg" alt="soupysunday" width="200" height="167" /></a></span>A few days ago Keri and I had an idea inspired by our friend Melissa. She had told Keri about her college days and how on Sundays she and her friends would gather together to make soup and while the soup cooked they would perform a play. What a cool thing to do! We just had to do something like that. And so, Soupy Sunday was born.<span id="more-34"></span></p>
<p>What we did was have each person attending the party bring one ingredient to add to the soup. It didn&#8217;t take long for our huge cast iron Jambalaya pot to fill up. So many ingredients, in fact, that we had to start a second (non-vegetarian) soup in our cast iron wok. While the soup cooked and Keri&#8217;s bread baked in the oven a bunch of us formed an impromptu jug band in the living room. The sounds of spoons, conga, steel drum, guitars, and castenets filled the air. Ah! Fun!</p>
<p>The soup turned out to be delicious even though we didn&#8217;t follow a set recipe. The two soups both had a vegetarian base made with sauteed onion and garlic, tomato, herbs, dandelion and other greens, macaroni, celery, and cauliflower. The vegetarian one had vegan &#8220;Italian sausage&#8221; added to it and the non-vegetarian had chicken and hot peppers. I had the vegetarian, of course. Click on the pictures below to see the larger version.</p>
<div>
<dl>
<dt><a href="http://www.justinslewis.com/wp-content/uploads/2009/11/soupysundaysoup1.jpg"><img title="soupysundaysoup1" src="http://www.justinslewis.com/wp-content/uploads/2009/11/soupysundaysoup1-300x215.jpg" alt="The vegetarian Soupy Sunday soup." width="300" height="215" /></a></dt>
<dd>The vegetarian Soupy Sunday soup.</dd>
</dl>
</div>
<p>&nbsp;</p>
<div>
<dl>
<dt><a href="http://www.justinslewis.com/wp-content/uploads/2009/11/soupysundaysoup2.jpg"><img title="soupysundaysoup2" src="http://www.justinslewis.com/wp-content/uploads/2009/11/soupysundaysoup2-300x198.jpg" alt="The vegetarian Soupy Sunday soup." width="300" height="198" /></a></dt>
<dd>The vegetarian Soupy Sunday soup.</dd>
</dl>
</div>
<p>&nbsp;</p>
<div>
<dl>
<dt><a href="http://www.justinslewis.com/wp-content/uploads/2009/11/soupysundaysoup3.jpg"><img title="soupysundaysoup3" src="http://www.justinslewis.com/wp-content/uploads/2009/11/soupysundaysoup3-300x198.jpg" alt="The vegetarian Soupy Sunday soup." width="300" height="198" /></a></dt>
<dd>The vegetarian Soupy Sunday soup.</dd>
</dl>
</div>
<p>I&#8217;d like to thank everyone again for coming and for the clean up help. Much appreciated! Keri and I plan to host another one soon and the soup will most likely be our famous taco soup. Yum!</p>
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